Event Information

Date: Nov 8, 2025

Time: 11:00am—12:00am

Phone: 3606424234

Address: 300 14th St NW Long beach , WA 98634

Price: $20.00

More Information:
Join Michelle and Jenelle on Saturday, November 8th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of gratitude. This immersive experience features two full sets of crystal bowls along with an array of chimes, bells, and drums that create layers of soothing vibration designed to melt away tension and guide you into absolute relaxation. You can drop in for $20, (arrive between 10:45-10:55) or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off when you stay for both. We have everything you need to get cozy, or you’re welcome to bring your own favorite blanket and pillow. Gratitude is one of the most powerful practices for improving mental and physical well-being. It rewires the brain toward positivity, reduces anxiety, and helps regulate the nervous system—creating a natural sense of calm and contentment. When combined with sound therapy, these effects amplify. The vibrations of the bowls and instruments gently guide your body into coherence, easing stress, improving sleep quality, lowering blood pressure, and restoring balance on a cellular level. If you’ve been feeling drained, anxious, or disconnected, this is your invitation to pause and return to yourself before the busyness of the holiday season begins. This session is more than just relaxation—it’s a full-body reset for your mind, heart, and spirit. You’ll leave feeling lighter, grounded, and filled with a deep sense of peace and gratitude that carries into the weeks ahead. 🌙💫