Event Information

Date: Jan 24, 2026

Time: 11:00am—12:00pm

Phone: 3606424234

Address: 300 14th St NW Long Beach, WA 98644

Price: $20.00

More Information:
Join Michelle and Jenelle on Saturday, January 24th at 11am for a deeply restorative Double Sound Bath Session centered on the theme of resting into winter $20. This immersive experience features two full sets of crystal bowls, along with an array of chimes, bells, and drums, creating layered waves of sound designed to quiet the mind, soften the body, and invite deep rest. You can drop in for $20 (arrive between 10:45–10:55am), or come early for Yin Yoga at 9:30am for $15 and enjoy $5 off your yin class when you stay for both. We have everything you need to get cozy, or you’re welcome to bring your favorite blanket and pillow. Winter invites us to slow down, conserve energy, and turn inward. Intentional rest during this season supports the nervous system, balances hormones, improves immune function, and helps prevent burnout. When paired with sound therapy, the effects deepen. The vibrations of the bowls and instruments gently guide your body into a parasympathetic state, easing stress, calming the mind, improving sleep quality, and restoring balance on a cellular level. If you’ve been feeling depleted, overstimulated, or pushed to keep going when your body is asking for pause, this is your invitation to rest—without guilt. This session is more than relaxation; it’s a seasonal recalibration for your mind, body, and spirit. You’ll leave feeling grounded, nourished, and deeply supported as you settle into the quiet wisdom of winter