Event Information

Date: Dec 13, 2025

Time: 11:00am—12:00pm

Phone: 36064

Price: Free

More Information:
Give yourself the gift of balance this holiday season. 💛 Michelle and Nichole are hosting a Hypnotherapy Sound Bath on Friday, December 13th at 11 a.m. and you’re invited to settle in, soften, and reset. This month’s theme is Giving & Receiving—because so many of us give endlessly without refilling our own cup, while others struggle to receive support, love, or rest. Through soothing sound vibrations and gentle guided hypnotherapy, we’ll explore what it feels like to come back into harmony. Bring your coziest pillows and blankets or use ours and let yourself sink into a peaceful hour of restoration. Drop-in is $20. Make a full morning of it by joining our Yin Yoga class at 9:30 a.m. If you stay for the sound bath afterward, you’ll receive $5 off your Yin class that day. It’s the perfect way to slow down, breathe, and nourish yourself before the holiday rush arrives. ✨Location: Inspired Mind Matters Wellness Studio ✨300 14th St NW, Long Beach www,inspiredmmindmatters.com We’d love to hold this healing space with you. 💛